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Food & Recipe

Chicken & Spinach Soup with Fresh pesto

This fragrant, Italian-flavored soup takes advantage of quick-cooking ingredients–boneless, skinless chicken breast, bagged baby spinach and canned beans. To add fresh herb flavor, a simple homemade basil pesto is added at the end. You can substitute between 3 and 4 tablespoons of store-bought basil pesto if you’re short on time. Recipe by Nancy Baggett, Eating Well. Ingredients Ingredient …

Food & Recipe

Southwest Breakfast Skillet

This satisfying and veggie-loaded dinner can be made in one skillet. This skillet is loaded with mushrooms, bell pepper, and chard to increase your daily veggie intake. It is also topped with bacon and eggs, pico de gallo, fresh cilantro, and cheese. This is how we modified this recipe to make it healthy and diabet-friendly: 1. The …